Increased exposure to
perchlorate in pregnant women can hamper fetal brain development
Imperative
to reduce exposure and increase consumption of iodine rich food
New
Delhi, 09 December 2017: As
per a recent study, expecting mothers, who are exposed to elevated levels of a
common environmental pollutant, perchlorate, had lower levels of a thyroid
hormone crucial for normal fetal brain development. It is important to minimize
exposure to this chemical in pregnant women to prevent potential
neurodevelopmental abnormalities in children. Perchlorate is a common
environmental pollutant found in water, milk, some foods and everyday
chemicals, including fertilizers and air bags.
Perchlorate is known to
reduce absorption of iodine from the blood into the thyroid, where iodine is
needed to make the thyroid hormone, T4. Since T4 is essential for normal fetal
brain development, this suggests that perchlorate exposure could decrease
maternal thyroid hormone levels, which may lead to brain development defects in
babies.
Speaking about this, Padma Shri Awardee Dr K K Aggarwal,
National President Indian Medical Association (IMA) and President Heart Care
Foundation of India (HCFI) and Dr RN Tandon – Honorary Secretary General IMA in
a joint statement, said, "Manufactured perchlorate is used as an
industrial chemical and can be found in rocket propellant, explosives,
fireworks and road flares. Natural perchlorate is found in some drinking water
and some foods. In addition, trace amounts of perchlorate may be used as a
component in some food packaging. During the 1st trimester, a developing fetus
is completely dependent on its mother for thyroid hormone. During the 2nd and
3rd trimesters, the fetus receives approximately 30% of its thyroid hormone
from the mother. Any deficiency has an adverse effect on the fetus.Drinking
water with 5 ppb perchlorate can reduce maternal thyroid to a level that causes
abnormal fetal brain development.”
Newborns must produce
thyroid hormone on their own because breast milk provides almost none. Infants
also use up their thyroid hormone quickly and have very little in reserve.
These factors make infants especially vulnerable to disruptions.
Adding further, Dr Aggarwal, said, “Iodine is a
building block of thyroid hormone. Low iodine levels, and/or the gland's
inability to absorb iodine can prevent the thyroid from producing enough
thyroid hormone, resulting in an underactive thyroid, or hypothyroidism. Babies
of mothers who have hypothyroidism are at increased risk of cognitive and
developmental problems, or, in more severe cases, cretinism and birth defects.”
The following are some
good sources of iodine.
- Most dairy products are iodine enriched. Two varieties of cheese that are rich in this mineral include Cheddar and Mozzarella.
- Iodine is found in seafood. One of the richest sources is a seaweed called kelp.
- Eggyolk is one of the safest and simplest sources of iodine.
- Milk Studies indicate that every 250ml of milk has about 150 micrograms of iodine.
- A single cup of yoghurt can meet half of the daily iodine requirement giving close to 70 micrograms of iodine. It is also good for the stomach and rich in calcium and protein.
- Apart from the above food items, some others that are good sources of iodine include fruits like bananas, strawberries; vegetables such as green leafy vegetables, onions, and sweet potatoes; and grains, nuts and legumes like peanuts, barley, etc.
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