Heartburn and indigestion pills can increase kidney failure risk
Medication
should be avoided unless advised by the doctor and is necessary
New
Delhi, 26 November 2017: Popping
common heartburn and indigestion pills can increase the risk of kidney failure,
if recent studies are to be believed. The study found that individuals who used
proton pump inhibitors (PPIs), which reduce gastric acid production, had a 33%
increased relative risk of developing chronic kidney disease (CKD) or kidney
failure when compared with non-users. The IMA further advises that it is best
to avoid medication unless necessary and advised by the doctor.
Chronic
kidney disease can strike any one. Diabetes and high blood pressure are the two
leading causes. Other risk factors for kidney disease include heart disease and
a family history of kidney failure—a severe form of kidney disease.
Speaking
about this, Padma Shri Awardee Dr K K Aggarwal, National President,
Indian Medical Association (IMA) and President Heart Care Foundation of India
(HCFI) and Dr RN Tandon Honorary Secretary General IMA, in a joint
statement, said, “AGFR below 60 is a sign of chronic kidney disease. A GFR
below 15 is described as kidney failure. Without treatment, kidney disease
often gets worse. If the GFR drops below 15, a person may feel tired and weak,
with nausea, vomiting, and itching. At this point, one may need a kidney
transplant or dialysis. Optimal hydration is the key to maintaining good kidney
health. Consuming plenty of fluid helps the kidneys clear sodium, urea and toxins
from the body, which in turn, results in a significantly lower risk” of
developing chronic kidney disease. CKD is also associated with metabolic
disorders and bone disease and is an important risk factor for peripheral
vascular diseases, cardiovascular disease and stroke.”
Signs
and symptoms of kidney disease are often nonspecific, meaning they can also be
caused by other illnesses. As the kidneys are highly adaptable and able to
compensate for lost function, signs and symptoms may not appear until irreversible
damage has occurred.
Adding
further, Dr Aggarwal, said, “CKD can be diagnosed using blood and
urine tests. These tests are used to look for high levels of certain substances
in your blood and urine that are signs your kidneys aren't working properly.”
The
8 Golden Rules to avoid or delay reaching the point of kidney failure.
· Keep fit and active as it can help reduce your
blood pressure.
· Keep regular control of your blood sugar level as
about half of people who have diabetes develop kidney damage.
· Eat healthy and keep your weight in check as this
can help prevent diabetes, heart disease and other conditions associated with
chronic kidney disease (CKD). Reduce your salt intake.
· Maintain a healthy fluid intake. Traditional wisdom
has long suggested drinking 1.5 to 2 liters (3 to 4 pints) of water per day.
Consuming plenty of fluid helps the kidneys clear sodium, urea and toxins from
the body which, in turn, results in a “significantly lower risk” of developing
chronic kidney disease.
· Do not smoke as it slows the flow of blood to the
kidneys. Smoking also increases the risk of kidney cancer by about 50%.
· Do not take over-the-counter pills on a regular
basis: drugs like ibuprofen are known to cause kidney damage and disease if
taken regularly.
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